Wellness Retreats

A space to reconnect with yourself
At Makai Wellness, we design transformative retreats for those wishing to pause their daily routine and gift themselves quality time for body, mind, and spirit.

Our retreats integrate carefully guided experiences that foster deep rest, nervous system regulation, self-discovery, and holistic well-being. Each gathering is designed to help you disconnect from stress, restore your energy, and return to your life with greater clarity, balance, and presence.

Surrounded by the natural beauty of Punta Leona—just steps from the sea—we create a safe, welcoming environment where you can breathe, feel, and simply be.

What can you expect?

Each retreat may include a combination of experiences such as:

* Breathwork (conscious breathing)

* Ice baths (cold water immersion)

* Sauna

* Yoga and mindful movement

* Meditation

* Cacao ceremony

* Introspection and personal growth activities

* Opportunities to connect with nature

* Mindful eating

* Moments for rest and socializing

Each experience is designed to foster holistic transformation while respecting each person's individual pace and needs.